Mindfulness On The Go Book
Mindfulness On The Go Book
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In Stock
This pocket sized book provides 25 practices that can be used on the go to cultivate mindfulness. The three-breath practice, the mindfulness of entering rooms, offering compliments, tasting your food one careful bite at a time—these deceptively simple practices can have a cumulative effect for the better.
- IMPORTED
Sizing: Measurements: 4.25" x 6.75"
Shipping to your home or in-store pick up - we have you covered. Choose your delivery option at checkout.
We hope you love your purchase! If you do need to make a return our store locations are able to assist. Returns can also be done by mail to our fulfillment center.
This pocket sized book provides 25 practices that can be used on the go to cultivate mindfulness. The three-breath practice, the mindfulness of entering rooms, offering compliments, tasting your food one careful bite at a time—these deceptively simple practices can have a cumulative effect for the better.
- IMPORTED
Sizing: Measurements: 4.25" x 6.75"
Shipping to your home or in-store pick up - we have you covered. Choose your delivery option at checkout.
We hope you love your purchase! If you do need to make a return our store locations are able to assist. Returns can also be done by mail to our fulfillment center.
